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11 Mar 2016

AloeVera Benefits For Stomach

Aloe Vera Juice has many benefits to the human body. An analysis of the Aloe Vera plant shows it is made up from a large variety of amino acids, enzymes, vitamins and minerals that help keep your body healthy. Aloe Vera contains over 200 biologically-active components including polysaccharides, calcium and essential fatty acids. Aloe Vera also contains vitamins A, E and B-12, zinc, magnesium. The regular consumption of a dose of Aloe Vera Juice can often improve and maintain the feeling of well-being and the quality of life.

 Aloe Vera juice is commonly used to relief from stomach ailments. Most of the stomach ailments are result of an imbalance in stomach acid. Aloe Vera juice helps to restore stomach acidity to its normal level. Regular use of Aloe Vera juice can stimulate immune system so that healthier cells are produce.

Aloe Vera helps to treat many stomach ailments like:

  • Diarrhea
  • Heart burn
  • Acid reflux
  • Indigestion
  • Irritable bowel syndrome
  • Abdominal pain

Diarrhea, on the other hand, is as severe as constipation. It is caused by viral infections, bacterial intoxications, parasites, diseases such as bowel cancer, and constant and prolonged consumption of alcohol, and produces more victims around the world than constipation. Along with it dehydration occurs and this is why it is so much more dangerous than constipation. The most common treatment of diarrhea consists of replacing the lost volume of liquid and salt with an equal one.

Aloe Vera can help digestive complaints such as indigestion, acid reflux, stomach bloating, flatulence and irritable bowel syndrome by cleansing the gastrointestinal (GI) tract, reducing colonic build-up and promoting normal transit of waste matter through the bowel. It does so, according to NCCAM, because it contains the laxative compounds barb loin, aloin and aloe-emodin. It also has anti-inflammatory effects on the lining of the GI tract. Aloe Vera also contains vitamins A, E and B-12, zinc, magnesium, calcium and essential fatty acids.

Aloe Vera has natural healing and detoxifying powers and works gently within the intestinal tract to help break down impacted food residues and thoroughly cleanse the bowel. It can help ease constipation and prevent continuing diarrhea, setting regularity to the bowel. All this helps to reduce discomfort and bloating. Naturally, as these symptoms are eased, so the stress associated with the discomfort is also reduced. The many unsolicited testimonials and letters of grateful thanks received show that Aloe Juice can be of help when all else has failed. Nevertheless, it must be stressed that professional medical advice should always be sought at the earliest possible stage for abdominal problems and pains.

 One use of aloe Vera is in treating intestinal upsets. Dr. Jeffrey Bland of the Linus Pauling Institute 1. has done research on the health benefits of aloe vera on the intestinal tract, and found several beneficial effects, including increased protein digestion/absorption.

Aloe Vera can gently correct problems in the intestinal tract that can cause intestinal disorders. Irritable bowel is also a major disease in the intestinal tract. Irritable bowel syndrome can be difficult to treat. Aloe Vera is good news for IBS suffers. Its supplements provide natural solution to IBS symptoms.

Aloe Vera is used as a natural treatment for irritable bowel syndrome. Irritable bowel syndromes include constipation, diarrhea, urgent bowel movements, and lower back pain.

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06 Mar 2016
aloe vera benefits for heart and cardio system

Benefits of Aloe Vera for Heart and Cardiovascular System

Aloe vera juice has wide variety of health benefits. First, Aloe vera juice not only boosts human immune system and also detoxify the body because of its antioxidant nutrients. Second, research studies shows that it helps lower the blood sugar level in people with type 2 diabetes [Reference]. Not only this, evidence showed that aloe vera juice can help ease constipation because of its high water content and enzymes. Among all the health benefits of aloe vera juice, perhaps one of the most important benefits of aloe vera juice are its positive effects on cardiovascular system.

Lowers LDL Cholesterol (Bad Cholesterol), Increases HDL Cholesterol (Good Cholesterol) and Reduces Triglycerides

A research study published in Journal of Nutritional Science and Vitamin ology showed that aloe lowered liver production of cholesterol by about 30 percent [Reference]. Additional studies showed that using aloe vera juice decreases LDL cholesterol level and also reduces triglyceride levels while increases blood HDL cholesterol. [Reference 1, Reference 2]. The important property of aloe vera that it also increases HDL cholesterol in your body as other remedies for cholesterol control work at lowering LDL level but do not always increase the HDL levels. Thus, use of aloe vera juice balances the total cholesterol ratio in your body and this is unique benefit of aloe vera.

Lowers Blood Pressure and Stabilizes Heart Rhythm

It is hypothesized that aloe vera juice not only lower blood pressure and improve overall heart health in number of ways. Because aloe vera juice contains a high amount of vitamin C, it enhances the circulation and give strength to veins and arteries. Other nutrients in aloe vera juice help to dilate the capillaries and boost blood oxygenation, thereby offering therapeutic benefits on cardiovascular system.

A research study which includes over 5000 patients shows the successful results after administering the aloe vera consumed with psyllium fiber to participants. This study not only concludes that aloe vera reduces the total cholesterol, triglycerides, and the blood sugar levels, the following results were noted:

  • There was a decrease in frequency of angina attacks during the study period and patients has their drug dosages gradually reduces over time
  • By the end of the study, 85% of patients had their heart rhythm return to normal on an ECG
  • 2151 of the patients were originally diagnosed with hypertension, all of the patients taking beta blockers, calcium channel blockers or diuretic medication to treat their hypertension and angina had to have their medication reduced to at least half their prescribes dosages

Summary of Research Studies on Benefits of Aloe Vera Juice For Our Heart

All of the above studies concludes that aloe vera juice has six major benefits of aloe vera juice for your heat:

  1. Lowers LDL Cholesterol
  2. Increases HDL Cholesterol
  3. Reduces Triglycerides
  4. Lowers Blood Pressure
  5. Stabilizes Heart Rhythm
  6. Reduces Occurrence of Chest Pain (Angina) Attacks

How to Take Aloe Vera Juice

One research study found that taking 10mL or 20mL of aloe orally daily for 12 weeks can reduce total cholesterol by about 15%, lowers LDL cholesterol by about 18%, and triglycerides by about 25% to 30% in people with hyperlipidemia [Reference].


  • If you are taking medications of blood pressure or cholesterol, start using aloe vera in small quantity and increase it gradually
  • Do not stop taking medicines at once as your body is used to these medicines if you have taking them for long
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